• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Recipes
  • Contact
  • ABOUT ME

Just Desserts Bakehouse logo

Home » Caramel Pecan Sticky Buns

March 19, 2022

Caramel Pecan Sticky Buns

Jump to Recipe·Print Recipe
Oooey, gooey, nutty sticky buns!

I needed these Caramel Pecan Sticky Buns in my life so I developed this recipe to share. This may come as a huge shock (to nobody really), but I like sweets. If I am out to breakfast I will skip the omelettes and hash browns in favor of French Toast or pancakes loaded with strawberries and whipped cream. I have no interest in perfecting the perfect eggs Benedict here at home, but I’m all about a sweet roll!

There are two main camps for sweet rolls. The first is the camp for the classic cinnamon roll. I love a soft, fluffy cinnamon roll. Growing up, I would look at the school lunch calendar and I would mark the date with cinnamon rolls. These were made from scratch at the school, and they were big warm labors of love topped with icing. My aunt, Nita, worked in my school’s cafeteria when I was small, and I’m hoping that someday I can get that treasured recipe from her.

My mom, also, makes a cinnamon roll that is popular with my family. Her recipe is all about the butter, and just the right blend of sugars and cinnamon, and I will not try to step on the toes of my mom in an attempt to recreate or modify the cinnamon rolls she has been making for years. What sets my mom’s cinnamon rolls apart is their ease (using Rhodes Bread dough as a shortcut), and the lack of nuts: my mom does not like nuts in her sweets!

A golden corner of sticky buns.

My recipe falls into the second camp: the gooey, sticky, nutty, caramely sweet roll. Needless to say, I do not share my mom’s aversion to nuts in sweets. In fact, I have a hard time keeping myself from nibbling just a few more caramel coated nuts…

How this recipe came about.

The best sticky buns I ever had were from a small bakery run by a commune a few miles from where I used to live. About 13 miles to be exact. On weekends that my husband wasn’t on call I would take off running in the morning and have him and the kids meet me at the bakery. I rewarded myself for the 13 miles of running on country roads with a warm sticky bun and some hot chocolate before catching a ride in the car home (because yes, I can run 26 miles, but I don’t do it often!). We no longer live in that area, but I still love sticky buns. So, I had to come up with a recipe that met my needs. Coincidentally, that bakery was also the home of my son’s favorite carrot cake which became the inspiration for my Fully Loaded Carrot Cake.

A tray of sticky buns oozing caramel.

My Caramel Pecan Sticky Buns are made with a mix of cinnamon, brown sugar, and white sugar rolled into soft dough and baked in caramel and pecans. These are more caramel roll than a lot of recipes you will find, which can sometimes stick to your teeth. They have plenty of nuts, but not so many that your nut hating friends can’t pick them off, so win win. These are perfect for weekend baking to enjoy with a cup of hot chocolate or tea. And you don’t even have to run 13 miles to get some!

Pro Tips:

Sweet Rolls take time.

This project is perfect for a lazy Sunday morning. Plan for at least one hour for the first rise, and an additional 20-30 minute rise before baking.

Plan ahead.

If spending all morning waiting for dough to rise isn’t your idea of fun, you can mix the dough the night before. I have had success stopping before the first or second rise with these rolls. Option one: mix the dough, cover and refrigerate overnight. Option two: mix the dough and complete the first rise. Roll out the dough and prepare the sticky buns up to the second rise stage. Cover the pan of buns and refrigerate overnight. In the morning, allow the buns to come to room temperature before baking. Option two is my preferred method.

Working with yeast.

I think people stress about yeast too much. I’ve heard that salt will kill yeast, or temperatures will kill yeast, so we should be careful about timing the addition of ingredients… I suggest you use warm, and not hot water and milk in this recipe, and I would err on the side of too cool rather than too warm. Most importantly, give your yeast that 5 minutes in the sugar water to show you it’s working. If you don’t have any sign of life after 5 minutes, you aren’t too far into the process and can begin again without much loss. Yeast does grow old and tired, though, so try to use some that hasn’t been in storage for ages.

Yes, there are shortcuts.

As I mentioned earlier, my mom’s cinnamon rolls are made with Rhodes dough. You can find it in your grocer’s freezer section, and it makes for very good rolls!

And options, too.

These are called Caramel Pecan Sticky Buns, and I prefer to use pecans. Walnuts would also work well in this recipe.

Use the right baking dish.

I generally bake in metal baking pans, but I like to cook breads and rolls in a glass dish. This allows me to see how the sides and bottoms are cooking and make sure I get a nice golden color.

Cutting the dough

A lot of people suggest using dental floss to cut your rolled dough into pieces. This works fine and helps keep the sugar and cinnamon from spilling out all over. I find that a small serrated knife works well too. The main idea is that you don’t want to press the sugar out by pushing down hard with a knife- use a sawing action.

Storage.

These rolls keep well covered and stored at room temperature for up to three days (if they last that long!). I strongly recommend warming any leftovers in the microwave for a few seconds to restore the caramely goodness.

Inverting

You may notice that all the yummy caramel is at the bottom of the pan when you remove it from the oven. It’s easiest if you just serve from there, but that lacks presentation. Find a platter that is just bigger than your 9×13 baking dish. Cover the dish with this platter and carefully invert the sticky buns (meaning flip the pan). All that yummy caramel goodness will then run back through the rolls, and the glorious sticky pecans will shine on top.

Print

Caramel Pecan Sticky Buns

Print Recipe
Pin Recipe

★★★★★

5 from 1 reviews

Gooey, caramely sticky buns with cinnamon and pecans make for a perfect lazy weekend breakfast or brunch treat.

  • Author: Darla McVay
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes plus rising time
  • Category: breakfast & brunch
  • Cuisine: desserts

Ingredients

Scale

For the Dough:

1 cup warm water*

1/4 cup warm milk

1 package yeast (2 1/4 teaspoons)

1 Tablespoon sugar

4 Tablespoons butter, softened

1 teaspoon salt

3 1/4 cups flour

For the Filling:

1/4 cup butter, melted

1/2 cup brown sugar

1/4 cup sugar

2 teaspoons cinnamon

For the Caramel Sauce:

1 cup brown sugar

1/2 cup butter

1/2 cup heavy cream

1/4 cup honey

1/2 teaspoon kosher salt

Plus 1 1/2 cups nuts

Instructions

Preheat oven to 350

Grease a 9 x13 glass baking dish with butter

For the Dough:  Mix the water, milk, yeast and sugar together and allow to sit for about 5 minutes.  Bubbles should form indicating the yeast is active.  Add the butter, flour and salt and mix until the dough comes together.  If using a stand mixer with a dough hook, continue mixing for an additional two to three minutes to knead the dough.  You can also knead by hand for 3-5 minutes if you prefer.  Cover the dough in a greased bowl and allow to rise until double in size, about one hour.  Remove the dough from the bowl and roll out into a rectangle about 16″ x 10″. The 16″ dimension is most important to make sure you can get 12 rolls from the batch.

For the Filling:  Spread the dough rectangle with the melted butter and cover with the sugars and cinnamon.  With the 16″ side near you, begin rolling the dough into a spiral by rolling the dough away from you.  Seal the sugars inside and cut the log into 12 equal pieces.

For the Caramel Sauce: In a small saucepan, combine the butter, brown sugar, honey, cream, and salt.  Bring to a gentle boil over medium heat.  Continue at a low boil for 3-4 minutes to make sure sugar is well caramelized.  Pour the caramel into the bottom of the baking pan, and sprinkle broken pecan pieces over the top.  Gently place the 12 rolls into the caramel sauce.  Cover, and allow to rise for 20 minutes before placing in the oven to bake.

Bake the rolls for 30 minutes until rolls are golden brown and the caramel sauce will be bubbling.  Remove from the oven and allow to set for 5 minutes before turning out onto a platter which will allow all the gooey caramel from the bottom of the pan to become the tops of the rolls you will serve.

 

Notes

*water should be warm, but not hot.  I don’t fuss about this much and it seems to turn out ok.

*I use whole milk in this recipe, but milk of your choice should work fine.

*as a make ahead option, you can pause in the process before the first or second rise by covering the dough and placing it in the refrigerator overnight.

Keywords: cinnamon, sticky buns, pecans, breakfast, brunch, caramel

Did you make this recipe?

http://www.instagram.com/justdesserts.bakehouseShare a photo and tag me — I can’t wait to see what you’ve made!

Filed Under: Breakfast Sweets, Breakfast, Brunch & Beverage, Caramel, Recipe Tagged With: breakfast, brunch, caramel, cinnamon, Pecan, sweet roll

Reader Interactions

Comments

  1. Beth H. says

    January 16, 2023 at 6:34 pm

    Absolutely delicious! The dough came together so easily, was so soft to work with, and my cinnamon rolls turned out perfectly! Darla, your baking tips are spot on! You just seem to know where I will need advice to pull everything together like a pro. I will be making these (and many other of your recipes) again and again!

    ★★★★★

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Footer

Blueberries and Cream Cake for the OR staff today! Blueberries and Cream Cake for the OR staff today!  Layers of vanilla cake, white chocolate mascarpone and blueberry filling, with blueberry buttercream. 

I love the color blueberries give this buttercream. I hope they enjoy this cake! #cakesofinstagram #bakedfromscratch #homebaked #justdessertsbakehouse
Today is my daughter’s birthday! And for her bi Today is my daughter’s birthday!  And for her birthday she tasked me with making a Shark cake. For those of you who don’t know, my daughter is a 23 year old grad student studying Physics at UT. She was home helping me coach cross country camp last week and she likes to come up with unusual birthday cake requests just to see what I will do. This is her Shark cake, and she said it was exactly what she had hoped for! #sharkcake #cakesofinstagram #birthdaycake #bakedfromscratch #homebaked #justdessertsbakehouse
June seems like an appropriate time for a Strawber June seems like an appropriate time for a Strawberries and Cream Cake. The McKenzie Willamette OR gets a cake that’s a little lighter, and a little less sweet this time around. #cakesofinstagram #summerdessert #bakedfromscratch #homebaked #strawberriesandcream #justdessertsbakehouse
Coconut Cream Cake for the McKenzie Willamette OR Coconut Cream Cake for the McKenzie Willamette OR today. This is the cake one of my sisters in law always requests for her birthday. #cakesofinstagram #bakedfromscratch #coconutlayercake #homebaked #justdessertsbakehouse
It’s track season, and most of my baking has bee It’s track season, and most of my baking has been for the team I help coach. These monster cookies were popular with our high school athletes. Peanut butter and oats make for great post race fuel! I chose to make them gluten free since we have a young person with celiac and some kids who are gluten intolerant. You can find the recipe (and the gluten free adaptation) on my site. #cookiesofinstagram #bakedfromscratch #homebaked #justdessertsbakehouse #monstercookies #glutenfree
We have had some wet and cold weather recently, bu We have had some wet and cold weather recently, but Spring is coming!  Here is a very spring-like cake I made a few weeks back for a new baby girl. I’m hoping to see bright flowers in my garden soon! #cakesofinstagram #bakedfromscratch #homebaked #justdessertsbakehouse
We celebrated my brother’s birthday this weekend We celebrated my brother’s birthday this weekend. He’s old!  Scroll to see just how ancient he is. #cakesofinstagram #bakedfromscratch #homebaked #justdessertsbakehouse #peanutbutterchocolate #reeses #chocolatecake
A Lemon Layer Cake for the McKenzie Willamette OR A Lemon Layer Cake for the McKenzie Willamette OR today. It’s cool and rainy at the moment, but I’m hopeful for Spring.  This cake is like a bit of sunshine. #cakesofinstagram #lemoncake #bakedfromscratch #homebaked #justdessertsbakehouse #mckenziewillamettemedicalcenter
It’s not Easter-y at all, but the nice people at It’s not Easter-y at all, but the nice people at McKenzie Willamette OR are getting a Black Forest cake today. #cakesofinstagram #blackforestcakes #bakedfromscratch #homebaked #justdessertsbakehouse
Guinness Chocolate Baileys Whiskey Salted Caramel Guinness Chocolate Baileys Whiskey Salted Caramel Cake. Say that three times fast!  It’s the Irish booze trifecta just in time for St. Patrick’s Day. Really, this is a well balanced cake great for any day; we enjoyed it recently for my son’s birthday. He’s a full time law student and part time bartender, and he gave this cake rave reviews. #cakesofinstagram #stpatricksdesserts #guinnessirishstout #baileys #whiskey #chocolatecake #bakedfromscratch #homebaked #justdessertsbakehouse
A Neapolitan Cake for the OR staff at McKenzie Wil A Neapolitan Cake for the OR staff at McKenzie Willamette Hospital today. Neapolitan is a crowd pleaser with layers of chocolate, strawberry, and vanilla. Top with these delicious Neapolitan Lindt truffles for extra goodness. #cakesofinstagram #neapolitan #justliketheicecream #childhoodfavorites #bakedfromscratch #homebaked #justdessertsbakehouse
Today is National Cherry Pie Day! For as long as I Today is National Cherry Pie Day! For as long as I can remember, cherry pie has been a February treat. As a kid, our local bank would give a cherry pie as a gift if you signed up for a new checking account in February. It was worth switching banks to get a free pie! #nationalcherrypieday #piesofinstagram #cherrypie #februarydesserts #bakedfromscratch #homebaked #justdessertsbakehouse
Happy Valentine’s Day! Conversation Heart Cooki Happy Valentine’s Day!  Conversation Heart Cookies are a fun way to personalize treats for people in your life.  These are pretty generic, but think about the fun you could have with messages. #conversationheartcookies #valentinestreats #cookiesofinstagram #bakedfromscratch #homebaked #justdessertsbakehouse
Need a simple, last minute treat for Valentine’s Need a simple, last minute treat for Valentine’s Day? 

On a recent trip to Austin my daughter and I visited an adorable candy store that sold toffee pretzels. They were ok, but it was a small pretzel twist for about $4, and the toffee was a bit soft and stale. She and I both agreed that it would be better as a pretzel rod, and it needed to be fresh!

Fast forward, and these are ready for Valentine’s Day. For about $10 total and 10 minutes of your time you can make an entire batch of these. While I made the toffee from scratch, a heath bar works just as well. 

You need a bag of pretzel rods, some chocolate for melting, crushed toffee, and some white chocolate melted and tinted with food coloring to make it festive. Dip a pretzel rod into melted chocolate, roll in crushed toffee, and set it on parchment paper as it cools. Melt and tint white chocolate, and drizzle over the cooled pretzel rods. 

Voila! A quick treat that is personalized and given with love. #quicktreats #nobakedessert #madewithlove #chocolatepretzels #valentinestreats #justdessertsbakehouse
February 11 is National Peppermint Patty Day so I February 11 is National Peppermint Patty Day so I bought a package of York Peppermint Patties and turned them into a cake! 

Dark chocolate cake with layers of white peppermint filling, vanilla buttercream, chocolate ganache topping, finished with some peppermint patties on top. You can find the recipe on justdessertsbakehouse.com which is linked in my bio. #nationalpeppermintpattyday #chocolatemint #chocolatemintcake #yorkpeppermintpatties #cakesofinstagram #bakedfromscratch #homebaked #justdessertsbakehouse
Millionaire Cheesecake Bars! Shortbread crust, cr Millionaire Cheesecake Bars!  Shortbread crust, creamy vanilla cheesecake, sweet caramel, and dark chocolate ganache. Add a sprinkling of flaky sea salt to make it fancy!
 
I usually make a layer cake to celebrate the birthdays of the OR staff at McKenzie Willamette each month, but occasionally I like to mix it up. I developed this recipe recently, and my son said these were exceptional. I agree and wanted to share. So, these are available for the nurses today, AND the recipe is in my website which is linked in my bio for anyone who wants to make them! #cheesecake #dessert #chocolate #caramel #bakedfromscratch #homebaked #justdessertsbakehouse
Chocolate Mint Cream Pie! A cool and creamy pie t Chocolate Mint Cream Pie!  A cool and creamy pie that is all kinds of delicious. Full confession; I have been meaning to get this recipe up for ages because the pie is so simple and good, but life stuff kind of gets in the way sometimes. But it’s up now, and you can find it on my site which is linked in bio. I have a few more recipes coming your way ASAP! #piesofinstagram #chocolatemint #creampies #chocolate #pie #oreos #nobake #bakedfromscratch #homebaked #justdessertsbakehouse
Visiting my daughter at UT Austin and I had to bri Visiting my daughter at UT Austin and I had to bring some treats with me. Chocolate Peanut Butter Caramel Bars with a shortbread base traveled well enough on the plane. *A lot better than that layered birthday cake I flew with last time 🙂* 

I was really hoping it would be warmer for my visit, but I look forward to spending time with my daughter. #bakedfromscratch #homebaked #peanutbutterchocolate #caramel #barcookies #justdessertsbakehouse
Celebrating December birthdays with a final bit of Celebrating December birthdays with a final bit of peppermint. Here’s a Chocolate Peppermint Cake for the McKenzie Willamette OR staff. #cakesofinstagram #bakedfromscratch #decemberbirthdaycake #chocolatecake #chocolatepeppermint #lindtchocolate #homebaked #justdessertsbakehouse
Salted Caramel Apple Crisp Cake because I’m hold Salted Caramel Apple Crisp Cake because I’m holding onto Fall. 

The OR staff at McKenzie Willamette are getting this cake made of layers of apple cake with an oatmeal crisp baked in, filled with cinnamon apples and salted caramel frosting. It’s one of my favorite creations. #cakes #cakesofinstagram #falldesserts #applecake #caramelapple #saltedcaramel #layercake #bakedfromscratch #homebaked #justdessertsbakehouse
Load More... Follow on Instagram

Copyright © 2025 Just Desserts Bakehouse on the Brunch Pro Theme